Workplace EQ and Stress Management
Course content
Improving work efficiency
Managing Pressure:
Meditation of relaxation
Note: We also design related courses for organizations, groups, and individuals. Dates and addresses are optional. For details, please call 2549 7978
Training Format:
This includes lectures, case studies, role-playing, discussions, games, and simulation technology internships
Class Location:
St. James’ Settlement (85 Shek Shui Chui Street, Wan Chai) [Map]
Languages Taught:
Cantonese
Course Features:

Combining practical experience with theory
Hands-on: All instructors have successfully started businesses and managed related businesses for over ten years, making them truly hands-on corporate training mentors.
(According to local statistics, only 3% of companies have survived for more than three years in the past decade, and our mentors are part of that 3
%. )
Graduated from CUHK’s Department of Psychology: The course instructor graduated from the Department of Psychology at The Chinese University of Hong Kong, studied under renowned university professors, and received nearly six years of formal full-time psychology education. Specializes in teaching ‘stress management,’ ‘business psychology,’ and ‘super sales techniques’ from a traditional psychological perspective; One of the few instructors in Hong Kong who consistently achieves excellent results in psychology assessments:
- Hong Kong A-level Psychology Exam A1 score
- A-level results in Psychology at HKU
- Certificate of Academic Excellence from the Department of Psychology, Chinese University Shaw College
Recognized professional qualifications
Psychotherapist: The instructor has taught students hypnosis, meditation, and various potential activation methods at CUHK for many years, which are very popular among students. He advocates that all therapy must be holistic both physical and psychological.
Rich experience: The process is relaxed and interesting, focusing on students’ self-discovery, and is especially skilled at using humorous and relaxed methods to introduce the path to self-improvement. The course uses numerous examples to illustrate the path to success and happiness.
Major clients or institutions include:

